Blog | Holistic Good Life

How can I optimize my immune system?

Our Immune System is a Magnificent and Powerful Weapon not only to protect against pathogens, but did you know that it has a very...

Ginger! Why it's One of the Most Popular and Healthiest Spices in the World!

The Ginger Plant "originated from Southeast Asia, and is one of the "healthiest spices" in the world. It is the root, or the "rhizome...

The Echinacea Plant: More Than Just a Cold Remedy

Echinacea, "used by the Native Americans for over 400 years, and now used worldwide as a cold cure". But because echinacea contains...

The Countless Benefits of the Turmeric Plant

The root of the Turmeric Plant has been used for about 4,000 years for medicine. It contains the active and powerful curcumin compound...

Andrographis Plant, "King of Bitters"

The Andrographis Plant, the English name meaning "King of the Bitters" has many healthful benefits including a great detoxifier, and...

Plants: The Natural Air Purifiers

Plants are our superheroes in so many ways, that without them we would be existing in a totally different world. Plants are one of our...

The anti-aging emotion and immune booster

Our emotions can greatly impact our physiological as well as psychological health. Numerous scientific studies have shown the powerful...